Enjoy the soothing effects of CBD along with yin yoga, get release during little tuning fork massages, relax body & mind during yoga nidra with sound vibrations. Leave floaty and lifted.
This event takes place at the beautiful Yoga Scheune in Meilen, a wooden yoga shala in the midst of nature, easy to reach, just a short train ride away from Zurich.
What you will get:
– an introduction to CBD
– your own Ohana set by Malie
(a trio of 8%, 12% and 20% CBD, store value of CHF 39)
– soothing yin yoga with tuning forks
– yoga nidra with sound vibrations
What is CBD?
CBD ( cannabidiol ), is a chemical compound from the cannabis plant. It’s a naturally occurring substance with basically zero side effects that’s used in products like oils and edibles to impart a feeling of relaxation and calm. Unlike its cousin tetrahydrocannabinol (THC), it’s not psychoactive. This means it won’t make you high, since the THC part is very low, but you will take out all the benefits the plant has to offer. Some of the most common are: anti-inflammatory properties, allievation of muscle and joint pains, calming nausea, support a better sleep, release of anxiety and nervousness.
Why CBD and Yoga?
The aim of this class is to awaken the senses even more supported by ingestible CBD oil. It has a relaxing effect on both, mind and body, allowing to loosen up the thinking mind, calming sensations and release of anxiety, muscle or joint pain. CBD oil enhances this mind and body connection in a gentle way, and can induce a deeper meditative state during the practice.
Gina (Yin Yoga/Yoga Nidra/Sound Healing)
Gina has stumbled upon all things Yoga and meditation in 2015, while googling methods to improve sleeping patterns, as she has the tendency to be quite a night owl, you know… Her practice made her build trust into the various processes of life, the low and the high rides, guiding her out of places of grief and a burn out. She has travelled extensively for the past 10 years, and let the practice shape her journeys around the world. She made it her mission to show in her teachings that it’s OK to slow down, it’s even necessary, in order to evolve and grow. She is a certified yoga teacher and merges her classes with yoga nidra, shamanic sound healing, tuning forks and yin yoga. Gina has been working in the CBD industry since 2017, founding the first plant medicine infused classes in Zurich two years later, sharing her deep knowledge about it with the aim to take away people’s potential fear about the plant, and encouraging an intuitive use of natural remedies for a deeper practice, pain management or anxiety relief. (https://malie.ch/)
The number of participants is currently very limited to a small group of people
❤ 5 CHF from each sign up will be donated to SeaShepherd ❤
Full payment is mandatory to secure your spot through PayPal or via Bank Transfer/twint after purchase through this website (check your confirmation).
Should you be pregnant, suffer from epilepsy or currently taking chemical medication, please note that this class is not for you.
Should the event not be able to take place due to changing COVID-19 measures, refunds will be issued.
This class will be led in English.
*** this is a non refundable class ***
no discount codes apply for this event