– aroma journey
– kundalini yoga
– CBD shot by Mālie (5 flavours / choice of 8%/12%/20% CBD)
– tuning fork massages
– yoga nidra for release
*each participant will receive an own aroma roller, handmade for the event
*each participant will receive a 15% off voucher for Mālie holistic CBD
About your teachers:
VaniDevi completed a multi annual Yoga training at Yoga Vidya in the tradition of Swami Sivananda. Her classes are suitable for all levels and including not only classical Hatha Yoga but also restorative sequences and aspects of Bhakti Yoga.
Her spiritual name is „Madhur VaniDevi», which means „sweet voice “- derived from her love for music. Since two decades VaniDevi has been working for a major label. She discovered yoga after a severe back injury in the mid-90s as a healing therapy. This allowed her to again live painless and stable as well as increase and improve body tension and posture. Furthermore, she is very well known for her HathaMantraFlow events and expands her classes with kundalini practices, tuning forks and breathwork.
Gina has stumbled upon all things Yoga and meditation in 2015, while googling methods to improve sleeping patterns, as she has the tendency to be quite a night owl, you know… Her practice made her build trust into the various processes of life, the low and the high rides, guiding her out of places of grief and a burn out. She has travelled extensively for the past 10 years, and let the practice shape her journeys around the world. She made it her mission to show in her teachings that it’s OK to slow down, it’s even necessary, in order to evolve and grow. She is a certified yoga teacher and merges her classes with yoga nidra, shamanic sound healing, tuning forks and yin yoga. Gina has been working in the CBD industry since 2017, founding the first plant medicine infused yoga classes in Zurich, sharing her deep knowledge about it with the aim to take away people’s potential fear about the plant, and encouraging an intuitive use of natural remedies for a deeper practice, pain management or anxiety relief. She certified in Hatha/Vinyasa, Yin Yoga, -Yoga Nidra and Shamanic Sound Healing.
What is CBD?
CBD ( cannabidiol ), is a chemical compound from the cannabis plant. It’s a naturally occurring substance with basically zero side effects that’s used in products like oils and edibles to impart a feeling of relaxation and calm. Unlike its cousin tetrahydrocannabinol (THC), it’s not psychoactive. This means it won’t make you high, since the THC part is very low, but you will take out all the benefits the plant has to offer. Some of the most common are: anti-inflammatory properties, allievation of muscle and joint pains, calming nausea, support a better sleep, release of anxiety and nervousness.
Why CBD and Yoga?
The aim of this class is to awaken the senses even more supported by ingestible CBD oil. It has a relaxing effect on both, mind and body, allowing to loosen up the thinking mind, calming sensations and release of anxiety, muscle or joint pain. CBD oil enhances this mind and body connection in a gentle way, and can induce a deeper meditative state during the practice.
Spots are limited.
Full payment is mandatory to secure your spot through PayPal or via Bank Transfer/twint at registration.
Should you be pregnant, suffer from epilepsy or currently taking chemical medication, please note that this class is not for you.
Should the event not be able to take place due to any measure changes through the government in correlation with COVID-19, participants will be refunded.
*** this is a non refundable class ***
no discount codes apply for this event