DONATION BASED EVENT: CBD INFUSED YOGA NIDRA @ Stamy Studio Zurich 21/08/22

*** REGISTRATION CLOSES ON AUGUST 21st, 2022 AT 4PM ***

claim peace & open to receive.

Feeling to hit that pause button while your busy summer activities are going on? Grab the opportunity to ease within, relax body and mind, in order to come out restored and full of clarity. This yoga nidra session is supported by plant medicine, which reinforces deep relaxation, especially when the world out there is a little loud.

This will be our last donation based class in a while and the last opportunity to try our limited edition Hanalei – our calming lavender blend that will only be available until September.

Join us on a grounding journey for body and mind, end your week on a soothing note, and learn more about some of the benefits plant medicine has to offer. This class is perfect for you if you always wanted to know more about CBD and to experience its relaxing power during the practice first hand. CBD can help the body to relax a little further, and let the mind unwind a little deeper, especially on a rather busy, loud day. Due to reaching an even more relaxed state, it may deepen your meditative state and receptiveness for whatever messages your subconscious mind will bring to the surface.

This month’s theme: finding calm into the storm in order to open to receive.

Date & Time: Sunday, August 21st, 2022 7-8PM
Location: Stamy Studio Zurich (ex Yoga Tribe K3), Rüdigerstrasse 17, 8045 Zürich

NOTE: Please consider donating a minimum of CHF 20 for this class. This will cover the minimum costs of room rent, preparation of the blends and the class itself, as a CBD infused journey usually starts at CHF 49. Thank you for your cooperation.  

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Description

WHAT YOU WILL GET:
an introduction to CBD
CBD shot of choice (3 different strengths / 6 different flavors / including latest limited edition)
Yoga Nidra meditation with a focus on deep relaxation and manifestation
CHF 10 off on any Malie purchase after class

About Yoga Nidra
Allow yourself to detach from your thoughts, fully relax, by diving into your body’s different layers and by activating your consciousness through the senses. Yoga nidra is among the deepest possible states of relaxation while still maintaining full awareness. In a world where the mind is always busy on the to dos, this practice will have the benefits of reducing stress, anxiety and calm the monkey mind. This systematic method of relaxation has been proven to be as recharging as 4 hours of sleep.
Yoga Nidra is practiced in savasana (corpse pose) and involves no movement. You will only need to let me guide you through the journey and hug your trust by just going with the flow. There is no need to be experienced to join a class.

Gina (Yin Yoga/Yoga Nidra/Sound Healing)
Gina has stumbled upon all things Yoga and meditation in 2015, while googling methods to improve sleeping patterns, as she has the tendency to be quite a night owl, you know… Her practice made her build trust into the various processes of life, the low and the high rides, guiding her out of places of grief and a burn out. She has travelled extensively for the past 10 years, and let the practice shape her journeys around the world. She made it her mission to show in her teachings that it’s OK to slow down, it’s even necessary, in order to evolve and grow. She is a certified yoga teacher and merges her classes with yoga nidra, shamanic sound healing, tuning forks and yin yoga. Gina has been working in the CBD industry since 2017, founding the first plant medicine infused classes in Zurich two years later, sharing her deep knowledge about it with the aim to take away people’s potential fear about the plant, and encouraging an intuitive use of natural remedies for a deeper practice, pain management or anxiety relief. In 2021, Gina has expanded her studies by attending an additional advanced yoga nidra training and by going more in depth on the use of tuning forks.

Should you be pregnant, on anti-depressants or suffer from epilepsy, then this class is not for you.

*event is non refundable
*spots are limited
* no vouchers can be applied to this booking (gift vouchers are excluded from this policy)

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